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Adnan Asar

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2 in 3 people in the US have pre-hypertension or hypertension which is high blood pressure that can lead to serious heart risks such as stroke and heart attack. Over 1 billion people globally suffer from hypertension. Over 50% of high hypertension is out of control in the US. Stroke is the #1 killer in the US. Someone suffers a stroke every 14 seconds in the US. Heart Habit has analyzed their data to build this infographic of factors that impact high blood pressure and your risk of stroke and heart attack. Even if you are on medication, you can benefit from these tips about lifestyle changes that can have a significant impact on reducing and maintaining a healthy blood pressure while lowering your risk for stroke, heart attack and other cardiovascular risks.

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