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Only a third of women admit they get the recommended 8 hours sleep a night. A third skip breakfast four times a week or more. A whopping three quarters get their energy from a caffeine injection, rather than that fancy, slow release breakfast energy.

Yeah, we’re that bad at mornings.

And sadly, research from the New Zealand Honey Company shows that nearly a third of women and one in five men take our their morning grumps on other people (probably explained by the poor sleeping habits- tut tut).

I think the final fact summarises it better than I ever could- 20% hit the snooze button three or more times. That’s impressive sleepiness right there.


Found on: 72point Digital Hub

Designed by: Drench

Commissioned by: New Zealand Honey Company

Researched by: Onepoll

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